Asalam alaykum warahmatullah wabarakatuh dear sisters,
Alhamdulillah its another sunny day,so bright and full of positive energy,looking forward to being more and more happy.To be happy is all i want to be in life.
Today's topic is going to be about maintaing that happy mood you had from the time you wake up till when you go back home,it might sound impossible i know due to how life has become these days like literally "money and possession of most expensive materials things has become the source of happiness and the best way to choose friends and family members or who knows who" but what does one of the principles of economics tells us before i go to religion."In every opportunity there is a forgone cost",this means one has to foregone something in order to get something and stop being brain washed that everything we see people possessing came easily or lather just appeared ,work hard,devote your time and ideas you will get there someday In shaa Allah . Allah created the first human being and gave him land and brains he did not give him money.Money is a result of efforts and devotions be it education,work,small business or large.
Yes it is true already identified opportunities have been ideally blocked by those who are monopolising the industry but remember Allah gave humans brains as our biggest assets.My mama always tells me this story i wonder where she got it from but it always helps to keep me focus"A farmer goes to the farm with seeds in his hands and tears that he has nothing but in returning he comes back smiling,no more tears and with a lot of harvests which he can even convert them into money by selling.
Therefore staying happy for a long time consider doing the following;
1.Find out what you really like to do
This is the most important tip as it can generate enormous and sustained amounts of happiness without you sweating.Some examples may include meeting new people,helping others,physical exercise like skipping rope in the morning,listening to Quran,teaching Quran to kids,attending darsa and workshops,cooking etc
2.Go deeper,learn more
Over the years I have time after time discovered how
enthusiasm can work. If you are not enthusiastic it is often because you don’t
know enough about the person/topic/job. It’s easy to get stuck in
preconceptions about something or someone. But if you go deeper, you will often
find fascinating stuff that will spark your enthusiasm. So just start, get
going and a lot of the time enthusiasm will find you along the way.
3. See what’s positive in any situation.
Then build on that to get your happiness going.
Perhaps it’s just a thing or two. But that glimmer of positivity can be a
starting point to change your perspective to a more positive one where you can
find happiness. And whatever the situation you are in will often be easier and
more pleasurable to handle.
4. Get happy vibe from other people.
Communication with other people,there are people who
seems cheerful and optimistic about life,they may not have food or other basic
needs but in their conservations they sound happy and always grateful.Stick
around them,and get them to talk about
what they are enthusiastic about. Happiness is contagious, so use that fact to
help yourself (and others when you are feeling enthusiastic).
5. Act yourself into an enthusiastic state.
Emotions work backwards too. Move and talk like you do
when you are happy. Take the actions that you take when you are happy. And soon
acting as you would like to feel will actually make you feel happy.
6. Keep your energy up.
It takes energy to be happy. So if you are having
trouble feeling that emotion then it might be because one or more basic energy
problems. So get enough sleep. Eat well and not more or less than enough. Work
out.Drink pletty of water.
7. Be careful with your information intake.
Till next time In shaa Allah,